Neurofeedback at Schools: Exercise for the Brain

What is Neurofeedback?
Neurofeedback is a type of treatment that provides the person with specific information about their own brain activity.

When information about brainwave patterns is provided, the person can learn to change them. This can be thought of as exercise, or training, for the brain.

The brain plays a role in regulating sleep, emotions, thinking, behaviour and all body functions. With neurofeedback training we can help the brain to regulate those functions more efficiently.

How frequent are the sessions?
In the initial stages of learning, the sessions should be regular and frequent; twice per week.
After learning begins to consolidate, the pace can be reduced to once a week.
Initial goals may be met after 20 sessions, at which time assessments are re-administered.

How can neurofeedback be helpful?
Neurofeedback is used with children and adults, in the treatment of a range of issues including:
▪ Attention difficulties
▪ Learning difficulties
▪ Behavioural difficulties
▪ Emotional dysregulation/anger outbursts
▪ Sleep Problems
▪ Post Traumatic Stress Symptoms
▪ Anxiety
▪ Panic attacks
▪ Depression
▪ Headaches

What is involved in Neurofeedback?
Neurofeedback training is non-intrusive, enjoyable and fun. Sensors used in training are attached to the scalp to measure brainwaves while the person plays a computer game. When the brain produces certain brainwaves which we want to reinforce, the person progresses through the game (receiving direct feedback). Through operant conditioning, the brain learns new patterns for better functioning.